Arugula Salad with Figs and Walnuts

Arugula Salad with Figs and Walnuts

The peppery bite of arugula blends well with the soft flavor of the figs.

  1. Have ready 1/4 cup Parsley Chive Dressing
  2. One 5-ounce container baby arugula
  3. 1 cup dried Mission figs, chopped
  4. 1/2 cup chopped walnuts, toasted

In a bowl toss arugula with the Parsley Chive Dressing. Arrange arugula on a platter or in a shallow bowl. Sprinkle with figs and walnuts. Serve with more dressing on the side if desired.

Serves 6

NUTRITION

Per 1 1/4 cup salad with 2 teaspoons dressing:
  1. Calories: 173
  2. Fat: 11 g (0 g EPA, 0 g DHA, 1g ALA)
  3. Saturated Fat: 1 g
  4. Cholesterol: 0 mg
  5. Sodium: 15 mg
  6. Carbohydrate: 18 g
  7. Dietary Fiber: 4 g
  8. Sugars: 13 g
  9. Protein: 3 g
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